Tag: exercise
20 Foods to Ease Joint Pain
Achy and stiff joints? You may be one of the 20% of Americans with arthritis (if you haven’t already been diagnosed).
Dealing with arthritis on...
Steps for Families to Raise Healthy Kids
As of 2010, 12.5 million US adolescents (16.9%) are overweight or obese. Alongside those statistics has been the rise of families and doctors putting...
