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20 Foods to Ease Joint Pain

Achy and stiff joints? You may be one of the 20% of Americans with arthritis (if you haven’t already been diagnosed). Dealing with arthritis on...

Steps for Families to Raise Healthy Kids

As of 2010, 12.5 million  US adolescents (16.9%) are overweight or obese. Alongside those statistics has been the rise of families and doctors putting...

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