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Central Florida Wire | June 25, 2017

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Wellness

How to Combat the Dreaded Winter Itch

January 19, 2017 |

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We live in Central Florida and enjoy mild winters while the rest of the country is blanketed in snow and cold temperatures. On occasion, one of those pesky freezing cold air mass will creep down … Read More

20 Foods to Ease Joint Pain

November 9, 2016 |

Achy and stiff joints? You may be one of the 20% of Americans with arthritis (if you haven’t already been diagnosed).

Dealing with arthritis on a daily basis can be a real drag. Medicines don’t always seem to work. Stretching … Read More

Yogurt Frenzy is Coming to Bushnell

October 12, 2016 |

A healthy new dessert stop is coming to Bushnell!

Yogurt Frenzy, a soon-to-be frozen yogurt shoppe, is closing in on its grand opening.

To find out more about what’s up with this frozen yogurt craze coming our way, I interviewed … Read More

Steps for Families to Raise Healthy Kids

September 14, 2016 |

As of 2010, 12.5 million  US adolescents (16.9%) are overweight or obese. Alongside those statistics has been the rise of families and doctors putting kids on commercial diets to prevent and manage overweight. Recently released research from the American Academy of … Read More

Matter of Balance Prevents Falls and Saves Seniors’ Lives

August 5, 2016 |

One of the chief fears of senior adults (besides losing their bets on bingo) is falling. Two and a half million American seniors are treated in emergency care each year due to a fall. A number of major injuries occur … Read More

Lack of Sleep, How It Affects Your Health, and How to Get More of It

July 6, 2016 |

“I’m so tired.” How many times each day do you catch yourself mumbling those words? If you’re like 48% of American adults, your tiredness is caused by a seemingly simple problem – not getting enough sleep at night.

But it’s “just” … Read More

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